“Poetry is the language of your innermost self, where the grit of your humanness meets the grace of your vastness”
How can yoga practice help us to welcome with compassion the grit of our humanness? So many yoga practices seem to point towards calm and perfection as their goal. But our human experience is so much wider and wilder than that.
In this session, Carly will weave an experiential talk on the poetry of yoga as an intimate practice that can guide us into deeper relationship with ourselves. This talk will explore how yoga practice can support us through the variety of our life’s contours, and can provide support for us to step into the unknown landscape of our world. A place where we can welcome all that we are and that which we didn’t even know we could be.
If you have a favourite poem please bring it along.
This sessions is planned and led by Carly Mountain